Anyone who has ever woken up the day after a wakeboarding or waterskiing set and felt their arms, shoulders, and backs all achy and sore knows how intense of a workout these sports can be. Beyond physical exercise, though, wakeboarding improves flexibility, clears your mind, and gets you outside enjoying nature. Here is a link to a short little article with the top 10 health benefits of wakeboarding. Top 10 Benefits of Wakeboarding
I am sure everyone has their own additions to this list which is great! The fact that everyone has their own reasons why they love getting behind the boat is why these sports continue to evolve and grow.
(Article found by Water Monkey Coach Heather; thanks Heather!)